What Is CrossFit?

Find out more about our program and how CrossFit will help you.

Getting Started

Getting started with CrossFit is simple at New Day CrossFit!

Sign Up for a Free Intro

Find out more about our program and how New Day CrossFit will help you with a FREE introduction!

Drop-In

Would you like to drop-in for the day? Submit a request here.

Getting Started

Getting started with CrossFit is simple at New Day CrossFit!

Free Intro

Sign up today for your free introduction. It’s easy!

LORTON’S PREMIERE CROSSFIT FACILITY

Welcome To New Day CrossFit!

Take a new step everyday, and suddenly, you’re in a whole new world from where you started.

Come to New Day CrossFit and take the first step with us.

Our athletes bust their butts every day in pursuit of “better”. Looking better, feeling better, moving better, you name it. And along the way, they make new friends on the journey. There’s something about suffering through a tough workouts that just brings people together.

Our experienced coaches provide a second-to-none experience when it comes to being truly invested in our members. You’ll get plenty of hands-on instruction (and lots of encouragement when your’e here) almost like personal training … but with other people around. If you ever felt ignored at the gym before, New Day CrossFit is going to feel like a breath of fresh air.

Take the 1st step to get started today!